Italian Dressing Chicken Stir Fry takes very little time to make but is popping with lots of color and flavors that won’t disappoint. Marinating the chicken was super easy to do! I placed it in the bag before I went to bed and the next night for dinner it was ready to go!
Click here to save this recipe on Pinterest!
We are always looking for easy recipes to make for dinner. For this chicken, it does take a little but of planning but the cook time is so quick, you won’t care that the marinade takes a little longer!
What is stir fry?
Stir-fry by definition, is to cook (food) quickly by cutting into small pieces and stirring constantly in a lightly oiled wok or frying pan over high heat. I feel like I basically do this with all of my meals!
For this Italian dressing chicken stir fry I decided to go super easy and use dressing for my flavorings. For the protein, you could add shrimp or pork but I recommend chicken.
HOW TO MAKE ITALIAN DRESSING CHICKEN STIR FRY!
INGREDIENTS:
- 1 cup Italian dressing
- 2 chicken breast, cubed
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt
- 1/2 yellow onion, diced
- 1/2 cup yellow bell pepper, chopped into chunks
- 1/2 cup orange bell pepper, chopped into chunks
- 1 cup red bell pepper, chopped into chunks
- 1/4 cup green onions, chopped, for garnish
- 1/4 cup Italian dressing, for garnish
DIRECTIONS:
- In large ziplock bag add 1 cup Italian dressing and chicken. Marinate for 6 hours or overnight.
- Preheat medium skillet to medium heat.
- Add olive oil and onion to skillet and cook for 3 minutes.
- Add peppers and cook for 3 minutes.
- Remove chicken from bag, discarding the dressing. Add chicken to skillet. Cook for 8-10 minutes or until internal temperature reaches 165 degrees F.
- Pour 1/4 cup dressing over chicken and stir allowing to cook for 2 minutes.
- Serve and ENJOY!
Want to follow along?
If you’re on Facebook come check out this fun little group I’ve got going on. Instagram is a fun resource I’m using right now, too. If you make any recipes be sure to tag them with #bittersideofsweetrecipes so I can see your creations!
Want to connect more with The Bitter Side of Sweet? Follow at:
Facebook | Pinterest | Instagram | Twitter | Web Story
**There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation. However, I only recommend products that I love! Thank you for supporting The Bitter Side of Sweet! See my disclosure policy for more info*
Italian Dressing Chicken Stir Fry
Italian Dressing Chicken Stir Fry takes very little time to make but is popping with lots of color and flavors that won't disappoint.
Ingredients
- 1 cup Italian dressing
- 2 chicken breast, cubed
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt
- 1/2 yellow onion, diced
- 1/2 cup yellow bell pepper, chopped into chunks
- 1/2 cup orange bell pepper, chopped into chunks
- 1 cup red bell pepper, chopped into chunks
- 1/4 cup green onions, chopped, for garnish
- 1/4 cup Italian dressing, for garnish
Instructions
- In large ziplock bag add 1 cup Italian dressing and chicken. Marinate for 6 hours or overnight.
- Preheat medium skillet to medium heat.
- Add olive oil and onion to skillet and cook for 3 minutes.
- Add peppers and cook for 3 minutes.
- Remove chicken from bag, discarding the dressing. Add chicken to skillet. Cook for 8-10 minutes or until internal temperature reaches 165 degrees F.
- Pour 1/4 cup dressing over chicken and stir allowing to cook for 2 minutes.
- Serve and ENJOY!
Notes
*Perfect for serving over rice or pasta!
* You do not have to marinate this for 6 hours, although you should do it for at least an hour. The longer it sits the more the flavors marry into the chicken.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 332Total Fat: 21gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 51mgCarbohydrates: 15gFiber: 1gSugar: 11gProtein: 20g
*Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice*
Kimberly
10 minutes of prep?!? Now you’re talking my language!! Can’t wait to try this!!