Simple to make One Pot Skillet Lemon and Sage Fish that is full of bold lemon flavors and a butter sauce!
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Happy Sunday folks! Just popping in here really quickly to share with you this Lemon and Sage Fish!
We are big fish eaters in our house, how about you?
Let me back up a second, all of us except my 4 year old loves fish. She apparently is revolted by any kind of fish.
It is super strange too because from a young age we would feed it to her but nope not now! She will not touch it!
There is occasion where she will eat shrimp but she has even stopped that for the most part!
So when I received a copy of Joanna Cismaru’s (Jo Cooks Blog) book 30-Minute One-Pot Meals I spent a lot of time flipping through the pages to see what I wanted to make.
The Panfried Tilapia with Lemon Butter Sauce jumped out at me! It looked marvelous and I knew the fish lovers in my house would really enjoy it! Of course I didn’t have tilapia in the freezer so I just used the white fish that I had and used sage instead of parsley because it came fresh from my garden!
The dish was super easy to make and went really fast! I actually ended up making two pans of this to feed my family because I knew one would not be enough for them!
The sauce over the fish with the lemon, garlic and butter was perfect!
The lemons that I used came from Limoneira! They were the biggest boldest lemons I had ever seen! Just gorgeous and the flavor was perfect for this Lemon and Sage Fish!
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- 32 ounces Frozen White Pacific Whiting Filets
- 6 tablespoons butter
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons freshly squeezed lemon juice, (I used Limoneira Lemons)
- 1/4 cup chopped fresh sage
- 3 lemon slices, halved
- Melt butter in skillet over medium heat till it is melted and stops bubbling.
- Add fish and sear on both sides for 3 to 4 minutes per side.
- Transfer fish to a plate and keep warm.
- Add remaining 4 tablespoons butter and melt.
- Add onion and garlic, allow to cook for 2-3 minutes or until onions are translucent.
- Stir in lemon juice.
- Place fish back into skillet, add lemon slices and sage.
- Allow to cook for 2 minutes.
- Serve warm and ENJOY!
Recipe adapted from 30-Minute One-Pot Meals page 40-41.
Nutrition Information:Yield: 4 servings Serving Size: 8 ounces
Amount Per Serving:Calories: 484 Total Fat: 25g Saturated Fat: 13g Trans Fat: 1g Unsaturated Fat: 9g Cholesterol: 257mg Sodium: 450mg Carbohydrates: 3g Fiber: 0g Sugar: 1g Protein: 59g
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Find the cookbook here: 30-Minute One-Pot Meals
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