Grilled Ranch Chicken Thighs
Easy fresh chicken thighs grilled and marinated in ranch dressing with the robust flavors of onion, tomatoes, and fresh sage.
Servings 8
Calories 308kcal
Equipment
- Zulay 2 Pack (9" & 12") Tongs For Cooking With Silicone Tips - Stainless Steel Kitchen Tongs With Lock Mechanism - Non Stick Silicone Tongs For Cooking, Grill, BBQ, Serving & More (Silver- Aqua Sky)
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 roma tomato diced
- 1/3 cup onion diced
- 1 teaspoon fresh sage chopped
- 2/3 cups ranch dressing
- 1 tablespoon extra-virgin olive oil
- 1 ½ - 2 pounds boneless skinless chicken thighs
Instructions
- Place chicken in a shallow baking dish and set aside.
- Add oil, tomato, onion and sage to a small pan. Sauté for 2-4 minutes or until softened and onions are translucent.
- Stir in ranch dressing. Remove ¼ cup sauce and set aside.
- Pour the remaining sauce over the chicken. Spread evenly. Marinate for 30 minutes (or more if desired).
- Preheat grill to 400. (If using grill pan turn on medium heat)
- Add chicken to grill and cook for 5-6 minutes on each side until the internal temperature reaches 165°.
- When done, remove from heat and let rest 3-4 minutes.
- Brush with reserved sauce.
- Serve warm and ENJOY!
Video
Nutrition
Serving: 1g | Calories: 308kcal | Carbohydrates: 2g | Protein: 28g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 16g | Cholesterol: 144mg | Sodium: 383mg | Sugar: 2g